Resources
Here you will find some useful resources, contact numbers and easy access support.

Useful contacts
NHS
Call - 111 and select option 2
Samaritans
Call - 116 123 (open 24/7) or search Samaritans.org
NSPCC
Call - 0808 800 5000 (Mon-Fri 10am-4pm) or email help@NSPCC.org.uk
Mind
Call - 0300 102 1234 (9am-6pm Mon-Fri)
National Suicide Prevention UK
Call - 0800 587 0800 or 0800 689 0880 (6pm-Midnight)
Campaign Against Living Miserably (CALM)
Call - 0800 585 858 (5pm-Midnight)
Shout
Text - SHOUT to 85258 (24/7)